Looking after ourselves
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02-10-2019 08:02 AM
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02-10-2019 08:50 AM
02-10-2019 08:50 AM
Re: Daily goals, motivation and check in
@frog 💜💕💜☕️☕️🐸🐸🐸🐸
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02-10-2019 11:20 AM
02-10-2019 11:20 AM
Re: Daily goals, motivation and check in
I wonder a lot too. We all have different patterns of being ... irl and on here.
Today I am interviewing prospective peer worker ... and tonight going to a doco about a sad thing re indigenous and colonial history ... but at a place I love and am familiar with ...
I do not have a full time job. Admire you in getting up and doing it.
The thing for me seems to be to keep making litttle positive plans ... I used to have schedules on the fridge ... self directed and employed ... whereas now I am scaled back .. to one or 2 things per day ... or a rest day ...
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02-10-2019 04:23 PM
02-10-2019 04:23 PM
Re: Daily goals, motivation and check in
I hope you've had a good day today @frog. 🌻🌻🌻
I went to the gym today and lasted the whole day at work, even though I spent the entire morning on the verge of a breakdown. So, that was something!💪
On the downside I didn't answer the call from the mental health team. I just couldn't do it today, didn't want them to know how bad it is. 😬 I haven't replied to lots of messages on here. It's bad of me, because i do appreciate it and I know it takes care and consideration to write something. I just have nothing right now. I hope people understand 💚💜
Hope all passing through are well. 💕
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02-10-2019 06:53 PM
02-10-2019 06:53 PM
Re: Daily goals, motivation and check in
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02-10-2019 07:13 PM
02-10-2019 07:13 PM
Re: Daily goals, motivation and check in
Oh @eth I got muddled up and thought I was on my thread - which is 'Really wobbly'. Sorry for the bum steer!
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02-10-2019 07:15 PM
02-10-2019 07:15 PM
Re: Daily goals, motivation and check in
I love that @Adge can relate. Only trouble is my fixes don't always stay fixed!
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02-10-2019 07:19 PM
02-10-2019 07:19 PM
Re: Daily goals, motivation and check in
Hey @Molliex my day was ok. Just having some food before thinking about stuff I need to do this evening at home.
Gym and work is a huge effort!
Just wanted to say that I get it about sometimes not having anything to say in reply to messages on here. I'm the same. Sometimes I just read along. It ebbs and flows for a lot of us I think.
Hope you get some rest tonight.
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02-10-2019 07:20 PM
02-10-2019 07:20 PM
Re: Daily goals, motivation and check in
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02-10-2019 08:58 PM
02-10-2019 08:58 PM