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Looking after ourselves

Re: The Challenges of Mental Health Wellbeing

Re: The Challenges of Mental Health Wellbeing

hugs my @Sans911 Heart

hello @Snowie , @CheerBear , @Zoe7 , @outlander 

Re: The Challenges of Mental Health Wellbeing

Hi @Shaz51 

How are you?

Re: The Challenges of Mental Health Wellbeing

Aww @Snowie that's beautiful. I love book art but I'm also torn by the destruction of such an item as well. It disturbs me.

I've just got home from day 2 (final) of my course. I've realised I've left my keep cup behind. I'm back there for another one day course next week so hopefully I'll get it back. I'll also email the company in the morning.

Evening @Shaz51 @outlander

Re: The Challenges of Mental Health Wellbeing

Hopefully its only photo shopped then @Sans911 Smiley Frustrated

I hope the course was useful and that you get your cup back.

Hoping you are not too tired, you have had lots of full on days lately.

 

Re: The Challenges of Mental Health Wellbeing

I'm very tired @Snowie. So tired I'm contemplating going to bed now at 5pm, but I realise that's probably not a great idea. And I should fix myself a decent meal, although I'm struggling with energy levels to do that. It's also still very warm here right now.

I think I'll have a shower, do my wound dressings (they have to beddone daily now) and see how I feel after that.

Re: The Challenges of Mental Health Wellbeing

No doubt you are very tired @Sans911 

A shower sounds like a good idea. I don't think I will be long out of bed either.

Even something small to eat would be a good idea hun. I know making tea is a hassle. I gave in tonight and the kids had McDonalds!!

Re: The Challenges of Mental Health Wellbeing

@Sans911 @Snowie 💜💚💙💛

Re: The Challenges of Mental Health Wellbeing

Morning lil Sis @outlander

I'm just going back to sleep for a couple of hours. I've been asked to volunteer in the op shop this morning instead of the afternoon. Been awake since 4:30 so I definitely need a little extra. I'll catch up with you this afternoon. ❣️❣️❣️

Re: The Challenges of Mental Health Wellbeing

@Sans911 hoping the op shop goes ok today for you and you can get abit more sleep sis 💜
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