Tabaluga's

[TAB]

thats good re walk @Meowmy  been sleeping here

[TAB]

good morning @SmilingGecko  yes we are full of plastic apparently

[StuF]

Keep going indeed @SmilingGecko  🙂

[SmilingGecko]

Yeah I wondered how to get the plastics out being a typical virgo that i am @TAB my prayers have been answered!  I may go off and check again what microplastics can do like like excess oestrogen or something

[TAB]

think it has been done, not sure how @SmilingGecko need pure food, air and water and nothing in or on clothes so maybe in space only lol

[SmilingGecko]

Yes that is what they are saying. Its in personal care products like makeup and creams and detergents too. I think its everywhere. I'm going to give the audio a go. An article said we inhale/consume the equivalent weight of a credit cards worth of microplastics each week @TAB @StuF @Glisten 

[TAB]

yes, it cant be good @SmilingGecko 

[Meowmy]

@TAB @StuF @Bill16 hey cool friends, had a bread roll with ham and fruit for lunch. Having coffee. Hope you're all okay

[TAB]

changed settings on tv by accident, got lost for 30 mins, got sound back on somehow, then had voice assisant cos tv figured I was disabled pushing so many buttons @Meowmy  so had to get rid of that  ugh. all fixed now

[SmilingGecko]

@TAB @StuF @Glisten just heating up some bone broth I froze. Got to slow cook some more bones. Sweet potato is roasting in the oven. Feeling clearer and more vibrant this weekend. Possibly should go for a walk. Maybe delay it until Monday. Got to clean my space a bit like I said off my to-do list.