Tabaluga's

[TAB]

Take it easy @Meowmy 

[AuntGlow]

Happy Birthday @Glisten! 🫶🎉

I hope you did something really nurturing or joyful for yourself today. ✨

[AuntGlow]

Hello @Meowmy! It's nice to be here. 💛

I am so sorry that things are feeling vulnerable at the moment... it sounds like you're having to manage so much at once. Supporting mum on top of your own mental health would be really, really tough. 

How have you been able to take care of yourself and what does your current support system look like?

I am also wondering how our community can be there for you right now? 🫶

[Glisten]

@TAB  I know, right. And you’ve already given me an Echidna and Lama.

[Glisten]

Thank you @AuntGlow  currently in the process of culling possessions. To me that is nurturing. 

Joyful, because I’m taking a photo of sentimental stuff and then donating the object.

Had dinner with my family which was a nice way to finish the day.

[TAB]

Yeah what's with that @Glisten ?

[Glisten]

@Meowmy @TAB  Feet on wall is great 👍🏼 I’m a big fan.

[TAB]

It's actually a yoga pose @Glisten  have to be careful with upper back tight as mine though

[Glisten]

@TAB  so not just laying with your feet on the wall? Damn.
I’ll have to Google it

[TAB]

bum has to be into wall @Glisten  ie legs straight or start off =bum away fm wall a bit

i put hands behind head, not all yoga ones do, some  have arms straight out by sides 

https://youtu.be/_OQEIiZLY-0?si=WS6AqJjKSAdPQWH8

i havent tried cushion under back