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Something’s not right

Krisleigh
Contributor

Feeling fearful

I can feel depression looming again. I’m doubting myself and reading in between the lines with what people say. I have bipolar disorder and am studying at home mum of two boys. I’m letting so much get to me. Fears doubts and regrets about my life. 

5 REPLIES 5

Re: Feeling fearful

Hi @Krisleigh., we're sorry to hear that you are going through a tough time right now. It's great that you are self-aware of how you are feeling. Do you have a GP or a psychologist that you can talk to?

Re: Feeling fearful

hi @Krisleigh
im sorry things are hard for you at the moment. do you have any supports in place that could help you with your mental health?

Re: Feeling fearful

Thanks for responding. Yes, I’ve booked in to see my psychologist next week. I know I need to talk to someone. 

Re: Feeling fearful

im glad youve booked in to see a psychologist @Krisleigh i hope they help you but in the meantime we are here to talk as well.
i dont have bipolar but i do have depression amongst other things so can understand those looming and struggling feelings.
does anything help you when your feeling down?

Re: Feeling fearful

I hear you. I’m diagnosed Bipolar I MDD & it’s a really tough grueling time for me also re: fear, doubt etc.... 

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