Lived Experience Forum

[Appleblossom]

Model 1 - Upstairs - Downstairs Brain - good for children

Dan Siegal - https://www.youtube.com/watch?v=G0T_2NNoC68

Model 2 - Limbic - Frontal Cortex - better for grown ups

John Rigg - https://www.youtube.com/watch?v=m9Pg4K1ZKws

Not just Left Right Wiring .. but in and out and up and down .. lol

it helps me forgive myself for my lid flipping of recent times ..

it also makes sense of some of our discusssions about masking and being authentic .. 

[Appleblossom]

www.mindful.org/how-to-teach-your-kids-about-the-brain/?utm_source=Mindful+Newsletter&utm_campaign=b...

www.mindful.org/how-to-teach-your-kids-about-the-brain

It actually explains in simple language why it can be safer if we do flip our lids sometimes.